Friday, May 22, 2015

Spaghetti Squash Primavera

I've been craving pasta days, and I have yet to buy a spiraler for zoodles. Spaghetti squash seemed like a good stand in, and it was! Very yummy.



Ingredients
1 spaghetti squash
2 cloves garlic
2 Tbsp extra virgin olive oil
1/2 cup chopped onion
2 handfuls of spinach
1/3 cup sun dried tomatoes
Sea salt
Black pepper
Garlic powder

Instructions

  1. Preheat oven to 375 F.
  2. Cut spaghetti squash in half lengthwise.
  3. Scoop out all seed and string things (looks like a pumpkin).
  4. Coat insides of both halves in olive oil with brush and place face down on a baking sheet covered in aluminum foil.
  5. Bake for 45 minutes.
  6. Scrape out "spaghetti" from inside the squash once it has cooled a bit.
  7. Saute onions with garlic and olive oil for 3-5 minutes in skillet.
  8. Add in spaghetti squash and mix after sprinkling everything with sea salt, black pepper, and garlic powder to taste.
  9. Add spinach and sun dried tomatoes, stirring until well mixed.
  10. Continue to heat for 3-5 minutes.
  11. Remove from heat and serve. I added a little fresh Parmesan on top for a little extra flavor. Definitely recommended to enjoy! 
Nutrition Information

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